What to Expect at Your First Osteopathy Treatment

Osteopathy Treatment

So, you’ve been experiencing intense pain in your neck and back, and it’s led you to book an appointment with your local osteopath. You’re feeling anxious and apprehensive, as you don’t really know what to expect at your first osteopath appointment. But there’s no need to worry! In this blog, I will explain the different […]

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Frequently Asked Questions About Cranial Osteopathy for Babies

Cranial Osteopathy

If your child is unsettled, cranial osteopathy can be a very beneficial treatment to help them relax and develop normal sleeping patterns. Here, I will answer some of the most commonly asked questions about cranial osteopathy for babies. What is cranial osteopathy? Cranial osteopathy is a very gentle approach to osteopathic treatment. It uses subtle […]

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Top Tips For a Back Pain Free 2020

Back Pain free

Four out of five people suffer from back pain at some point in their lives, making it one of the most common reasons for visiting a doctor. To avoid making a trip to your local GP in 2020, follow my useful advice on how to prevent back problems. If you’re having to take time off […]

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