Back pain in pregnancy

Back pain in pregnancy

Experiencing back pain whilst pregnant can be very discomforting, but it can be easily treated! Here are some ways to deal with back pain during pregnancy: ClevelandClinic.org
Back pain tips

Back pain tips

Besides visiting an osteopath, regular exercise, a healthy sleeping pattern and taking care when lifting are just a few of the things you can do to keep your back pain at bay. Back Pain Tips
Love walking and hiking?

Love walking and hiking?

If you’re suffering from back problems, it doesn’t mean that you need to hang up your hiking gear for good. Walking and keeping active can help to reduce the intensity of your back pain, but it’s important that you use the correct techniques to avoid worsening the...
No pain improvement?

No pain improvement?

A recent survey found that 57% of adults feel that their back pain had not improved in the 5 years after visiting their GP. Does this apply to you? If so, it may be worthwhile to visit your local osteopathic practice. Survey source –...
Top Tips For a Back Pain Free 2020

Top Tips For a Back Pain Free 2020

Four out of five people suffer from back pain at some point in their lives, making it one of the most common reasons for visiting a doctor. To avoid making a trip to your local GP in 2020, follow my useful advice on how to prevent back problems. If you’re having to...