Back pain in pregnancy

Back pain in pregnancy

Experiencing back pain whilst pregnant can be very discomforting, but it can be easily treated! Here are some ways to deal with back pain during pregnancy: ClevelandClinic.org
Children’s Mental Health Week

Children’s Mental Health Week

It’s Children’s Mental Health Week this week and if you’ve noticed that your child seems a little off-colour recently, you could look to take them to an osteopath. Besides strengthening the musculoskeletal framework, the calming techniques of osteopathy can also help...
Back pain tips

Back pain tips

Besides visiting an osteopath, regular exercise, a healthy sleeping pattern and taking care when lifting are just a few of the things you can do to keep your back pain at bay. Back Pain Tips