How osteopathy can help during pregnancy

Osteopathy is guided by the principle that misalignments within the musculoskeletal system cause pain that is treatable through non-invasive manual therapies. At no point does the human body endure more postural and physical change, then when a woman is pregnant....

How osteopathy can relieve knee pain

The knee joint is the largest and one of the most wondrous joints in the human body. It can flex, rotate and straighten and also carries most of the weight of an individual’s body. Unfortunately, as one of the most used joints in the body, it also comes under...
Back pain in pregnancy

Back pain in pregnancy

Experiencing back pain whilst pregnant can be very discomforting, but it can be easily treated! Here are some ways to deal with back pain during pregnancy: ClevelandClinic.org
Children’s Mental Health Week

Children’s Mental Health Week

It’s Children’s Mental Health Week this week and if you’ve noticed that your child seems a little off-colour recently, you could look to take them to an osteopath. Besides strengthening the musculoskeletal framework, the calming techniques of osteopathy can also help...
Back pain tips

Back pain tips

Besides visiting an osteopath, regular exercise, a healthy sleeping pattern and taking care when lifting are just a few of the things you can do to keep your back pain at bay. Back Pain Tips