What to Expect at Your First Osteopathy Treatment

What to Expect at Your First Osteopathy Treatment

So, you’ve been experiencing intense pain in your neck and back, and it’s led you to book an appointment with your local osteopath. You’re feeling anxious and apprehensive, as you don’t really know what to expect at your first osteopath appointment. But there’s no...
Top Tips For a Back Pain Free 2020

Top Tips For a Back Pain Free 2020

Four out of five people suffer from back pain at some point in their lives, making it one of the most common reasons for visiting a doctor. To avoid making a trip to your local GP in 2020, follow my useful advice on how to prevent back problems. If you’re having to...