My practice

My practice

Osteopathic patients include both younger & older people and include (amongst others) children, office professionals, manual workers, pregnant women and sports people. A variety of techniques including joint manipulation, mobilization, stretching, soft tissue...
Love walking and hiking?

Love walking and hiking?

If you’re suffering from back problems, it doesn’t mean that you need to hang up your hiking gear for good. Walking and keeping active can help to reduce the intensity of your back pain, but it’s important that you use the correct techniques to avoid worsening the...
No pain improvement?

No pain improvement?

A recent survey found that 57% of adults feel that their back pain had not improved in the 5 years after visiting their GP. Does this apply to you? If so, it may be worthwhile to visit your local osteopathic practice. Survey source –...
Top Tips For a Back Pain Free 2020

Top Tips For a Back Pain Free 2020

Four out of five people suffer from back pain at some point in their lives, making it one of the most common reasons for visiting a doctor. To avoid making a trip to your local GP in 2020, follow my useful advice on how to prevent back problems. If you’re having to...
New Year, New you?

New Year, New you?

Don’t let pain hold you back from anything you plan to do this year. If you are having joint or muscle pain, I would love to help you with this. Please contact me today and let me help you to move forward. T: 07542666022 E:...